Nothing But Meditation

The process of meditation is nothing but trying to renew that contact which ever was and shall always be within me.

In our modern lifestyles, most of our time and effort is directed towards material well-being, and we often find that our lives have become complicated. We find ourselves longing for inner change, growth and spontaneity. We are pulled in different directions by multiple goals, and are unable to prioritize these to find the balance that give us a sense of well-being and joy.